Life In Leggings is a personal healthy lifestyle blog written and edited by Heather Hesington.



This blog and its associated social media channels accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Whenever sponsored content appears, there is always a clear disclosure. Life In Leggings does not promote products I don’t believe in, and the reviews and opinions given are always 100% honest and mine.

Although I am a certified personal trainer, I am not necessarily your personal trainer. The workouts I post are what work best for me, and might not be the right type of exercises for you. If you decide to give my workouts a try, I always suggest listening to your body and applying modifications and rest when needed.

I am not a registered dietician or health professional and do NOT post everything I eat. All the content on this blog stems from my personal experience and knowledge. I always recommend consulting a doctor or health professional before making any kind of changes to your diet or fitness routine.



Also, please understand that affiliate links may pop up on the blog from time to time. I acknowledge when they appear and always genuinely appreciate your support!

Heather in yoga pose leggings

For questions about this blog, please email heather@lifeinleggings.com.