Hi there! How is your Monday going so far? My day started off early with a 2 a.m. nursing session followed by a lot of crying at 3 a.m. I ended up staying up until 5:45 a.m., so I took that as a sign to get out and go work out while Scott was home…
Weekend Snapshots & (Postpartum) Weekly Workouts
Hi friends! I hope you all had a wonderful weekend. And I hope that those of you who are mommas were able to soak in the day yesterday. And for those of you who had a hard day yesterday, I’m thinking about and praying for you, too. I shared my thoughts on this Mother’s Day…
Weekend Snapshots, Workouts, and Eats
Hi friends! I hope you all had a great weekend. Mine was eventful and filled with delicious food. Scott and I enjoyed a date night out in Brooklyn on Friday, and I managed to sneak in some fun workouts and trips to the City when I wasn’t working. It’s a long one, so let’s dive right…
Weekend-ing, Weekly Workouts & Meal Planning
Good morning! Here’s hoping y’all had a great weekend and that it was filled with a good mix of fun and lounging. Isn’t that what weekends are for, anyways? I can honestly say that my weekend was the perfect blend of staying busy and enjoying downtime with Netflix. Scott and I finally finished Stranger Things (<-…
New Jersey Weekend Snapshots & Weekly Workouts
Hi friends! I hope you have had a great start to the week. I’m coming to you from New Jersey today. The last few days have been a great mixture of fun and relaxing. I really can’t complain at all! This is my last week of being on my own schedule for a while (exciting updates on the…
Weekend Snapshots & Running Updates
Alternately titled … Olympics all day, every day. Scott and I are complete 2016 Olympic Games junkies. We spent the majority of our time this weekend watching the Opening Ceremonies and then event after event with our friends downstairs, Shawn and Hillary. Women’s Gymnastics is always my favorite event, but Swimming and Beach Volleyball are awfully intriguing to…
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![It's finally published! I'm so excited to be sharing my pregnancy tips and modifications for how to work out at @orangetheory while pregnant #ontheblog today. 🧡 . I have discussed this topic in the form of emails and conversations time and time again with friends, members at my studio (@otfparkslope), and others who are just generally curious about how I participated in high-intensity workouts until 37 Weeks pregnant. Although it’s labeled a #HIIT workout, when modified and tracking your heart rate appropriately, OTF is an amazing option to help maintain and build #strength and #endurance throughout pregnancy. ♀️ . Check it out the deets here bit.ly/otfpregnancytips (link in profile) and please share with your 🤰 friends who love or want to try #orangetheory! . [: @jasonrothphoto]](https://scontent.cdninstagram.com/vp/503ff267929aed7f99c67d003f03a481/5D3DEB65/t51.2885-15/e35/s320x320/56770813_2175499192485200_1607343907437667910_n.jpg?_nc_ht=scontent.cdninstagram.com "It's finally published! I'm so excited to be sharing my pregnancy tips and modifications for how to work out at @orangetheory while pregnant #ontheblog today. 🧡 . I have discussed this topic in the form of emails and conversations time and time again with friends, members at my studio (@otfparkslope), and others who are just generally curious about how I participated in high-intensity workouts until 37 Weeks pregnant. Although it’s labeled a #HIIT workout, when modified and tracking your heart rate appropriately, OTF is an amazing option to help maintain and build #strength and #endurance throughout pregnancy. ♀️ . Check it out the deets here bit.ly/otfpregnancytips (link in profile) and please share with your 🤰 friends who love or want to try #orangetheory! . [: @jasonrothphoto]")
