Fall 2015 Workout Playlist

Fall 2015 Running and Workout Playlist

I know this is technically still the first week of fall, but the current weather situation in the Metro Detroit area has me diving in face first. We’ve already made a few pumpkin recipes (I still can’t stop eating these pumpkin spice cookies…) and I’m dying to visit the cider mill. Again. I’m completely smitten…. 

Read More »

An Ode To Coffee

best day ever coffee mug #nationalcoffeeday

It’s #NationalCoffeeDay! You knew I would be celebrating. (This mug is perfection.) In honor of the holiday last year, I shared 10 Health Benefits of Drinking Coffee. It gave me an excuse to browse around online and find several reasons to keep my morning cup of joe in my regular routine. There are things I will… 

Read More »

Healthy Pumpkin Spice Cookies

healthy pumpkin spice cookies with cream cheese frosting

Let the season of fall-inspired baking and making #allthepumpkinthings officially begin… These cookies are a fantastic (and healthy) way to get your pumpkin spice fix! This recipe is free of butter, oil, eggs, and the unreasonable amount of sugar you are probably used to mixing into your cookies. It was my first time using date puree (made by me – it’s super… 

Read More »

Weekly Workouts & Healthy Meal Ideas #5

weekly workouts - life in leggings

Good morning! I hope you are coming off of a great weekend. I didn’t do much worth writing about. I did, however, enjoy celebrating a friend’s (semi-surprise) birthday with a sushi dinner on Friday. That was delicious. (Happy Birthday Natalie!) The spent most of my weekend around the house after work Saturday morning. I finally… 

Read More »

Friday Favorites #108: Week of 9/25

bath and body works fall scents

Good morning friends! Are there any fun and exciting weekend plans on your end? I don’t have much going on besides teaching at the gym, and I’m okay with it. My goals are to get outside, organize, and actually start that BCS certification I mentioned about ten months ago. (Um, wow.) So yeah, nothing too epic to report… 

Read More »

At-Home Resistance Band Workout & Giveaway

At-Home Total Body Strength Resistance Band Workout

Hi friends! I hope your Thursday is going well so far. I have a great at-home workout to share with you today along with a chance to win your own set of resistance bands to use for it, so let’s dive right in! Resistance bands are excellent tools for workouts that can be used for… 

Read More »

Related Posts Plugin for WordPress, Blogger...