Friday Favorites #81: Week of 3/20

Maroon 5 concert with alex and alex

Happy Friday! I, for one, am super excited about the upcoming weekend. There are a couple of nighttime plans scheduled onto our calendars, but from what I can tell, the days are free and open. That’s always something to look forward to. We’ve still got a full day to get through, but Friday night is… 

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Thinking Out Loud #9

hot tea with roadie

Hi friends! It’s Thursday, and since I only have a short amount of time to chat on the blog today, I’m going to get right to it. Who’s down for another edition of Thinking Out Loud? Awesome. Me too!   • I feel like I haven’t been home at all this week. I have, but, any… 

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5 Reasons You Need Rest Days

why rest days are important

I post a lot of fitness related content on the blog, but I don’t think we have ever stopped to really talk about the days in between training and workouts.  (Past our weekend whereabouts and travels, of course.) I’m talking about rest days! Please, please tell me you incorporate rest days into your weekly training plan… 

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What I Ate Wednesday #82

chicken and quinoa salad on corn tortillas

Good morning! I hope you all had a great St. Patrick’s Day yesterday. We didn’t do too much celebrating over here, but I hope to be able to make that up this weekend. I can’t get some of those Irish inspired meals out of my brain. Must… make… everything…. now. Isn’t that usually how Pinterest goes?… 

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5K Training Plan For Beginners

Beginner 5K Training Plan 9 Weeks

This post has been a long time coming! Believe it or not, content regarding my half marathon training gets some of the most continuous hits on this blog every single day. I love that, but I also know that there are a lot of people out there who are intimidated by the 13.1 mile distance. I was… 

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Green Things & Last Minute St. Patty’s Ideas

St. Pattys day healthy breakfast

Hello! Welp, this morning started off on a green note. Gluten Free Ancient Grains Waffles topped in Key Lime Greek Yogurt, 1/2 a sliced banana, and sprinkle of chia seeds. Is anyone else celebrating St. Patrick’s Day with anything and everything green? I’m hoping you are nodding yes, you know, just in case the pinch monsters are… 

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