New Summer Music For Your Workouts

Hello, hello! I’m so glad you guys liked the stability ball workout I shared this morning. I’m still a little sore from completing it in a hurry yesterday, but I love it.

Are you looking for a little motivation to get you moving in (or even outside) the gym this summer? I’ve got a fresh new batch of tunes you can rock out to on your next workout or run!

I was going to wait until the Fall to roll out my next workout playlist, but I couldn’t help myself. There’s just so many songs to share… must. make. all. the. playlists.

Below you will find a compilation of songs I have been loving and breaking a sweat to over the past couple of weeks. Here’s hoping they inspire you to get your blood pumping too!

2015 Summer Workout Music Playlist

(You can stream and even download this exact playlist here.)

If you want to start with this (continued Summer) playlist, simply scroll down until you see “Cool for the Summer” and press play. I didn’t include the cool down song on this list since the complimentary version of Spotify shuffles playlists, but I am obsessed with it.

(And, while we’re on the subject of cooling down… please don’t skip this important part of your workouts. Check out my tips on stretching if you need some ideas on how to recover after an intense workout or run.)

piriformis (glutes) stretch

Enjoy the tunes and have a great rest of your Wednesday!




Previous Running & Workout Playlists

Summer 2015 Workout Playlist

More Spring 2015 Workout Music

Spring 2015 Workout Playlist

More Winter Workout Music

Winter 2015 Workout Music

More Fall Workout Music

Fall 2014 Workout Playlist

More Summer Workout Music

• Summer 2014 Workout Playlist


And so many more on the Workout Playlists page!


Question of the Afternoon

• What is your favorite song to jam out to lately?

Summer 2015 Workout Playlist

Summer 2015 Workout Playlist

You guys. It’s Summer. Can you believe it? Considering I wore a sweatshirt on Saturday, I certainly can’t. I’m just keeping my fingers and toes crossed that the cold is behind us for the next few months. I mean… it’s almost July. Today is shaping up to be pretty nice, so I can only hope… 

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More Spring 2015 Workout Music

spring workout and running playlist - upbeat workout music

Good afternoon! I hope you are having a great little Tuesday. I’m coming to you on a short break at the gym, but I didn’t want to get onto my own workout of the day without sharing what I will be rocking out to! For those of you who are new around here, you should know… 

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Spring 2015 Workout Playlist

Spring 2015 Running and Workout Playlist

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Another Winter Workout Playlist

winter 2015 running workout playlist 2

Hello from warm and sunny Orlando, Florida! Despite what the amazing ambiance around me suggests, it still is technically winter around here. After living in Michigan for three winter seasons now, I almost forgot what it feels like to a lot of (lucky) people living south of us around this time of year. In my home city,… 

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Winter 2015 Workout Music

winter 2015 workout and running music

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Holiday Workout & Party Playlist

awesome holiday workout and party music

Hello, hello! I feel like I have been raving about holiday music this year. An upbeat holiday tune never fails to heighten my mood, even on a dreaded Monday morning. If you haven’t been listening to holiday stations and songs throughout the month of December, what are you waiting for? They’re pretty enjoyable, y’all. While I… 

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