I’m so glad that some of you found this morning’s collection of randomness as humorous as I did. Hey, whatever gets you through the day right?
Also, thank you for your advice on how to tackle studying Anatomy!
I get the general concepts of muscles, their functions, and what to stretch or work if one is dysfunctional, but the proper names of each one is what has been haunting me. I read each and every suggestion you all sent over and I am very grateful for you taking the time to share your tactics.
Now onto the good stuff. I feel like I just shared a workout playlist not too long ago, but alas, here I am to share another.
According to your page clicks and suggestions via email, a lot of you enjoy when I share my music with you, so I don’t feel bad about it.
I started putting this list together at the beginning of September and know my love for music and putting lists together will only continue to grow. Is sharing two workout playlists a season too many? Please let me know…
Anyways, here are the tunes that have been powering me through my workouts and long training runs lately!
Fall 2014 Running + Workout Playlist
Listen Online
You can always find and listen to my workout music on my Spotify profile.
This Fall Favorites workout playlist is up with a few extras tagged onto the end. You can expect it to keep getting longer over the next couple of weeks too. (I have a problem.)
Woo hoo!
This playlist has been on repeat during all of my training runs lately, and I really can’t get enough of it.
Today I set out for a 5 mile Tempo Run and left Roadie behind. He can’t always go, right? Running four times a week can’t be the best on his puppy bones and joints. He’s no “puppy”, but you know what I mean.
It was kind of nice to run solo. I haven’t done that in a while!
I made it through at a decent pace and was more than ready for lunch when I got home. I have been on a huge soup and salad kick this week!
Baby spinach, yellow, red and green peppers, cucumbers, carrots, tomatoes, feta (un-pictured dressing) with a beef and barley vegetable soup.
Shortly after I cleaned up, I also enjoyed a slice of whole wheat toast smeared in seed (and chocolate) butter.
It was yummy!
All right, it’s time for me to get back to work. I’ll see you guys back in the morning with Friday Favorites. Have a great rest of your Thursday! <3
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Previous HWG Running + Workout Playlists
• Summer 2014 Workout Playlist
• Spring 2014 Workout Playlist
• Winter 2013-14 Workout Playlist
• Summer 2013 Workout Playlist I
• Summer 2013 Workout Playlist II
• Spring 2013 Working Playlist
• Winter 2012-13 Workout Playlist
• Summer 2012 Workout Playlist
And a whole series of training playlists you can find on the Fitness page!
Lauren @ The Bikini Experiment
Great minds think alike! I posted a Fall Playlist today too. 🙂
Yay for Blame! I love Calvin Harris.
Heather
There’s a lot of great music out right now. Love that Calvin Harris track!
sara
Pretty sure what u call work and what w the readers call work is a bit different!
Heather
You’re absolutely right, Sara. Everything is relative to your individual situation. Everyone spends their days doing different things and working towards their own personal goals. My work is “different” than a lot of my friends work… but that’s okay!
Brie @ Lean, Clean, & Brie
Definitely looking into these songs! I have been on the lookout for new workout music so this is perfect!!
Heather
Woot! I hope you like them!
Rachel N
Thank you for the playlist. I have been listing to your Summer list since it came out and I love it! It really helps while I’m working out.
Heather
Woo hoo! I’m so glad you like it. Happy Sweating!
mikaelatarwitz
I am so excited because Spotify just launched in Canada! I will definitely be following you! I always love your playlists! Thank you so much for sharing 🙂
Heather
Woo hoo! I love Spotify (obviously). Thanks for following!
Tarah @ Seeds of Clarity
Just downloaded this playlist! Excited to workout today 🙂 Thanks!!
Heather
Woo hoo! I hope you enjoy it!