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skyler and mommy week

Friday Favorites: Quarantine Week 21

Hi friends and Happy Friday! How are you doing out there? It's been quite the eventful week over here. And by eventful, I don't really mean that our days have been filled with events. They have actually been particularly chill, yet filled with a ...

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Friday Favorites: Quarantine Week 21
My Go-To Workout: Push, Pull, Squat
Friday Favorites: Quarantine Week 20
Toddler-isms By Skyler: Two Years Old
Friday Favorites: Quarantine Week 19

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lifenleggings

Sharing original workouts, feel-good motivation, quick + healthy meals, clean beauty, real talk, and mom life in the city that never sleeps. 💘🏙👶🏼✨

𝐈𝐭 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐚 𝐫𝐨𝐮𝐠𝐡 𝐰𝐞𝐞𝐤 𝐢𝐧 𝐩𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐈 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐈 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞. Please don’t read this as complaining, however, as I am very aware of my privilege to even have a healthy baby boy, and for the opportunity to be home with him. I get it!⁣⁣⁣⁣
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𝘛𝘩𝘢𝘵 𝘴𝘢𝘪𝘥, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵’𝘴 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘵𝘰 𝘴𝘩𝘢𝘳𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘴𝘮𝘪𝘭𝘦𝘴 𝘢𝘯𝘥 𝘳𝘢𝘪𝘯𝘣𝘰𝘸𝘴 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘵 𝘫𝘶𝘴𝘵 𝘪𝘴𝘯’𝘵 𝘳𝘦𝘢𝘭 𝘭𝘪𝘧𝘦 𝟸𝟺/𝟽.⁣⁣⁣⁣
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Quarantine has been a lot for my family. We’ve been trying to focus on the silver linings like spending more time together, reevaluating what’s important, and virtually connecting with loved ones, and they do exist. But, this period of almost FIVE months in isolation in our city apartment has been the hardest we’ve been through so far.⁣⁣
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The business and career question marks (due to the entertainment business on a complete pause) are hard, and the uncertainty of where and when we will land (literally and figuratively) when this is all over is enough to make any person crazy. But, what’s even harder than all of that is parenting a two-year-old ... kid you not.⁣⁣⁣⁣
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Skyler will forever have my heart, and I love him so much it hurts … but the world is impossible to figure out — especially right now. Since his birthday last March, there have been countless tantrums, lessons on how we don’t hit, bite, scratch, throw hard things, etc., changes in eating habits, a complete sleep strike, and hysterical crying at the drop of a hat. And let’s not forget the emotional toll of potty training — WOOF.⁣⁣⁣⁣
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You’ve heard it before … the “terrible twos” are a thing. It’s been a challenging few weeks, and my days have felt all-consuming just trying to survive and help him get through it one day at a time. Well, today was one for the books, so I just thought I’d share in case you needed a dose of reality on your feed.⁣⁣
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𝗪𝐞 𝐚𝐥𝐥 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞𝐬𝐞 𝐝𝐚𝐲𝐬, 𝐰𝐞𝐞𝐤𝐬, 𝐚𝐧𝐝 𝐬𝐞𝐚𝐬𝐨𝐧𝐬, 𝐲’𝐚𝐥𝐥.⁣⁣ ⁣
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𝗪𝐞 𝐰𝐢𝐥𝐥 𝐠𝐞𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐢𝐭! 😘

Last week felt very “meh” and I didn’t like

Last week felt very “meh” and I didn’t like it. But it’s Monday, which always feels like a new start … and I’m feeling great. It’s amazing what a little time to decompress, reset, and relax can do!⁣
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It’s HOT in NYC today, but we’re still rocking to keep things moving along and interesting for our energetic little dude. We took a long walk through the park, we went to the playground, and I just finished a strength workout at home while he ate his lunch. #multitaskingftw⁣
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I’m about to head back out there to trek to @traderjoes to stock up on groceries for the week, and I’d love to hear one thing you always bring home in your cart. I grab plenty of produce, salad kits, pre-made meats for easy dinners, and veggie-filled raviolis every time!⁣
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Give me all the inspo ... 🛒👇🏼

It’s been quite the eventful week over here, and

It’s been quite the eventful week over here, and by eventful, I don’t really mean that our days have been filled with events. They have actually been particularly chill, yet filled with a lot of emotions, sleep strikes (skipped naps and 10pm Skyler bedtimes - yikes), tantrums, and more challenging moments that come with toddlerhood.⁣
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Sky and I have been flying solo this week, as Scott has been on a trip with the men in his family. They’ve been living off the grid in the middle of the mountains in Colorado, over an hour from the nearest big town for semi-decent service. Back in Brooklyn, it’s been another week in the paradise that we call quarantine in a big city.⁣
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It hasn’t been easy, but it has been good to have the one-on-one time with this guy, even if he’s going a little crazy from quarantine. (Aren’t we all?). Anyways, check out the highlights and latest peek into reality on this week’s round of Friday Favorites up on Life In Leggings today at bit.ly/lilfaves8-7 (link in bio).⁣
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Happy Weekend my friends! 🥂🎈#coffeeandwineme

I learned many valuable things while working as a

I learned many valuable things while working as a personal trainer in a boutique gym in Metro Detroit. One of the biggest takeaways is how forty-five minutes of regular strength training sessions at least two to three times a week can produce incredible results. Another is that workouts don’t have to be complicated or involve a ton different exercises to be effective.⁣
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Today I’d like to keep things simple and share an extremely quick workout template tool that I turn to all the time. If I’m ever in a hurry to get a workout started or if I only have a limited time to complete one, I will often apply the rule of three in formatting …⁣
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𝐏𝐔𝐒𝐇. 𝐏𝐔𝐋𝐋. 𝐒𝐐𝐔𝐀𝐓. 🏋🏻‍♀️⁣
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Of course you’re going to see optimal results by incorporating more targeted muscle groups with additional exercises as well as more variety from the “hinge” and “carry” categories, but I can’t tell you how many times I’ve quickly put a “push, pull, squat” together and called it a day. It really is a great go-to!⁣
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In case you missed it, I shared more on this template on Life In Leggings yesterday, and you can read the full post at bit.ly/lilpushpullsquat (link in bio). Sample workouts are included along with how you can create your own, too.⁣
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Happy Wednesday! #lifeinleggingsworkouts #workoutwednesday

This month marks my one year anniversary of offici

This month marks my one year anniversary of officially advocating for safer skincare and cleaner makeup! And if you think it’s all about selling lipstick, then you aren’t paying attention. 💄✨⁣
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It took me about four years to decide to sign up as a consultant in direct sales. Fun fact: I almost signed up to partner in 2015, but I didn’t pull the trigger and will forever wonder where I could have been with it if I had!⁣
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I decided to finally give it a go last August, and I’m so, so glad that I took that step completely out of my comfort zone. What started as purely signing up to get the discounts, pre-sale bundles, and constant host rewards has totally changed into pursuing this as a business opportunity for many different reasons.⁣
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𝐎𝐧𝐞, 𝐭𝐡𝐞 𝐚𝐝𝐯𝐨𝐜𝐚𝐜𝐲 𝐢𝐬 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞. If you haven’t heard what @beautycounter is doing to make the beauty industry cleaner for everyone (whether you buy products from the company or not), check out my recap at lifeinleggings.com/clean-beauty/. I’m so proud to be a part of this movement and make a difference with every person I introduce to reading the labels behind the products you use every day.⁣
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𝐓𝐰𝐨, 𝐭𝐡𝐞 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐞𝐲𝐞-𝐨𝐩𝐞𝐧𝐢𝐧𝐠. I’ve learned so much about where products should and shouldn’t be sourced, the importance of every ingredient, and how badly our world needs conversations to happen in order to make essential changes for good!⁣
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𝐓𝐡𝐫𝐞𝐞, 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐢𝐬 𝐬𝐨 𝐮𝐩𝐥𝐢𝐟𝐭𝐢𝐧𝐠. The last thing I feel in this journey is alone, and I have such a strong and inviting group of women to connect with on anything and everything that I might need. There’s really never a question that goes unanswered that someone hasn’t heard before, and I’m continuing to learn from so many successful women (and men!).⁣
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𝐅𝐨𝐮𝐫, 𝐭𝐡𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐬𝐞𝐫𝐢𝐨𝐮𝐬𝐥𝐲 𝐬𝐞𝐥𝐥 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬. They’re incredible. And if you don’t like anything you try (which is very rare), there’s a 60-day money-back guarantee coming right back to you. I’ve been a skincare and makeup junkie since high school, and it feels amazing to see [CONT’D in comments]

This GIVEAWAY for a $250 athleisure gift card is c

This GIVEAWAY for a $250 athleisure gift card is closed! Congratulations to @hazelspf3! Thank you to everyone who entered, and check back for more giveaways coming soon! 😍

𝐊𝐞𝐞𝐩𝐢𝐧𝐠 𝐭𝐡𝐞 𝐦𝐨

𝐊𝐞𝐞𝐩𝐢𝐧𝐠 𝐭𝐡𝐞 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐚𝐥𝐢𝐯𝐞 𝐝𝐮𝐫𝐢𝐧𝐠 𝐦𝐨𝐧𝐨𝐭𝐨𝐧𝐲.⁣⁣⁣
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Losing motivation is something I think we can all relate to right now! Whether it is having a case of the Mondays, a temporary absence from the gym, or an overwhelmed feeling to start tackling to-dos, we all struggle with staying on top of what we are supposed to from time to time.⁣⁣⁣
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𝘏𝘦𝘳𝘦 𝘢𝘳𝘦 𝘴𝘰𝘮𝘦 𝘵𝘪𝘱𝘴 𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘪𝘮𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘪𝘯𝘨 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘮𝘺 𝘥𝘢𝘺𝘴 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘢𝘯𝘥 𝘢𝘴 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘪𝘵𝘺 𝘢𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦!⁣⁣⁣ ✨⁣⁣⁣
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𝐌𝐚𝐤𝐞 𝐚 𝐩𝐥𝐚𝐧.⁣⁣⁣
As soon as you get the day started, make a list of things you want to accomplish before you go to bed.⁣⁣⁣
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𝐁𝐚𝐛𝐲 𝐬𝐭𝐞𝐩𝐬.⁣⁣⁣
If you become easily stressed out about everything you need to accomplish in a short amount of time, resort to baby steps. Don’t think about what you need to do next or tomorrow, but what you need to do right now today.⁣⁣⁣
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𝐒𝐞𝐭 𝐚𝐭𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐠𝐨𝐚𝐥𝐬.⁣⁣⁣
If you know the goal you’ve set for yourself isn’t in the cards or important enough for you to commit to, put that energy into other goals that you will actually follow through with. Enter SMART goals, which I wrote a whole post about here: bit.ly/lilsmartgoals⁣⁣⁣
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𝐆𝐞𝐭 𝐨𝐮𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐳𝐨𝐧𝐞 𝐚𝐧𝐝 𝐦𝐢𝐱 𝐭𝐡𝐢𝐧𝐠𝐬 𝐮𝐩.⁣⁣⁣
A sure fire way to always keep life interesting is to go out of your way to try something new … like trying a new type of workout, business venture, or way to spend your down time. You just might like it!⁣⁣⁣
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𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐛𝐫𝐞𝐚𝐤𝐬.⁣⁣⁣⁣⁣
Whether it is enjoying a cup of tea next to a window, going for a walk outside, or meeting a friend to catch up over lunch, include those moments into your life. It will help you refocus!⁣⁣
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𝐀𝐜𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐲𝐨𝐮𝐫 𝐚𝐜𝐜𝐨𝐦𝐩𝐥𝐢𝐬𝐡𝐦𝐞𝐧𝐭𝐬.⁣⁣⁣
Reward yourself after completing something big (or little)! My favorite trips to the gym always include a recovery protein smoothie afterwards. It’s like my little way of treating myself and something to look forward to.⁣⁣⁣ ✨⁣⁣⁣
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I’d love to hear some of your tips to staying motivated, too!

𝐅𝐑𝐈𝐃𝐀𝐘 𝐅𝐈𝐕𝐄: 𝘍𝘢𝘤𝘵𝘴 𝘺𝘰𝘶 𝘮𝘢𝘺 𝘯𝘰𝘵 𝘬𝘯𝘰𝘸 𝘢𝘣𝘰𝘶𝘵 𝘮𝘦.⁣
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It’s Friday, and last week’s 𝐅𝐫𝐢𝐝𝐚𝐲 𝐅𝐢𝐯𝐞 was fun to do. This week is pretty straight forward with random facts you may not know about me. I see some new faces around here, so this will be fun!⁣
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🐊 I absolutely hate lizards, they freak me out. But I was totally fine boating and swimming in a lake that was notorious for alligators growing up? This makes no sense to me.⁣
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❄️ I’ve lived in Orlando, Detroit, and Brooklyn … cities that are completely different from each other at opposite ends on the spectrum in regards to weather. We’re in NYC right now!⁣
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🍽 I have to rinse all dishes before putting them in the dish washer, but I’m horrible at loading the dish washer the “right” way. And I fully admit it.⁣
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💼 I’ve worked full-time in media at a local newspaper, in marketing, nanny-ing, teaching fitness, managing a fitness studio, and have had many more jobs you’d never know about, some while dancing in the NBA for 6 years. I used to require little sleep and be fully functional.⁣
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🧁 I don’t really like candy, cake, or donuts. I’d much rather indulge in chips and salsa or a dark chocolate bar. But I do love cookies!⁣
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𝘠𝘖𝘜𝘙 𝘛𝘜𝘙𝘕 …⁣⁣
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I’d love to hear one thing that people probably don’t know about you in the comments section. ⁣
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𝘛𝘩𝘦𝘳𝘦’𝘴 𝘢𝘭𝘴𝘰 𝘮𝘰𝘳𝘦 𝘍𝘳𝘪𝘥𝘢𝘺 𝘤𝘩𝘢𝘵𝘵𝘦𝘳 𝘰𝘯 𝘵𝘩𝘦 𝘣𝘭𝘰𝘨 𝘵𝘰𝘥𝘢𝘺, 𝘴𝘰 𝘤𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘭𝘢𝘵𝘦𝘴𝘵 𝘧𝘢𝘷𝘦𝘴 𝘢𝘵 𝘣𝘪𝘵.𝘭𝘺/𝘭𝘪𝘭𝘧𝘢𝘷𝘦𝘴𝟽-𝟹𝟷 (𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰). ⁣
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Enjoy your day! 🌸 #fridayfive #ffavorites

𝐓𝐑𝐔𝐓𝐇: we don’t all have perfect

𝐓𝐑𝐔𝐓𝐇: we don’t all have perfect workout weeks.⁣
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𝐓𝐑𝐔𝐓𝐇: today was my first official workout since Saturday.⁣
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𝐓𝐑𝐔𝐓𝐇: sometimes it’s okay to have weeks like this.⁣
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𝐓𝐑𝐔𝐓𝐇: I intentionally took some time off from my regular workouts, and I was ready to move again today for some solo run therapy.⁣
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𝘐 𝘴𝘩𝘢𝘳𝘦𝘥 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘪𝘴 𝘪𝘯 𝘮𝘺 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 𝘦𝘢𝘳𝘭𝘪𝘦𝘳, 𝘢𝘯𝘥 𝘐 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘪𝘵 𝘥𝘦𝘴𝘦𝘳𝘷𝘦𝘥 𝘢 𝘱𝘰𝘴𝘵 𝘩𝘦𝘳𝘦 𝘢𝘴 𝘸𝘦𝘭𝘭 𝘧𝘰𝘳 𝘵𝘩𝘰𝘴𝘦 𝘰𝘧 𝘺𝘰𝘶 𝘸𝘩𝘰 𝘮𝘪𝘨𝘩𝘵 𝘯𝘰𝘵 𝘴𝘦𝘦 𝘪𝘵 …⁣
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I’m all about sharing friendly PSAs lately. Just in case you could use a reminder, we are, in fact, still smack dab in the middle of a pandemic. The world feels upside down, conversations with loved ones can be hard, and a lot of us are totally unclear about what the future actually looks like long-term. It can be a lot to process!⁣
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So, I don’t know who needs to hear it today, but please take this opportunity and a minute to give yourself some grace. If you feel like you "should" be doing more, better, or all the things you haven’t … it’s okay. We are all just doing our best, and that is enough.⁣
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𝘞𝘦 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘴𝘵𝘰𝘱 "𝘴𝘩𝘰𝘶𝘭𝘥-𝘪𝘯𝘨" 𝘰𝘯 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴.⁣
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Last 𝐓𝐑𝐔𝐓𝐇 today, I love you all and hope you take the rest of the day and week to do whatever you need to! Now excuse me while I go watch a Disney movie with the babe and turn in early. ⁣
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Because that is enough. 🤍✌🏼#quarantinechronicles

𝐃𝐨 𝐲𝐨𝐮 𝐬𝐜𝐡𝐞𝐝𝐮𝐥

𝐃𝐨 𝐲𝐨𝐮 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐦𝐚𝐬𝐬𝐚𝐠𝐞𝐬, 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰, 𝐰𝐡𝐞𝐧 𝐬𝐚𝐥𝐨𝐧𝐬 𝐚𝐫𝐞 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐨𝐩𝐞𝐧? 💆🏼‍♀️⁣
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𝐃𝐨 𝐲𝐨𝐮 𝐬𝐭𝐫𝐞𝐭𝐜𝐡 𝐚𝐧𝐝 𝐟𝐨𝐚𝐦 𝐫𝐨𝐥𝐥 𝐢𝐧 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬?⁣
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A combination of all of these things on the regular is the best way to take care of your body, and is right up there with getting enough sleep, fueling your body with the right foods, and staying active!⁣
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While some might look at getting massages as pampering, they can be so much more than that. Having a professional work on muscles can loosen and remove knots, get your blood flowing, and even help restore joint range of motion. Only a few sessions have ever felt “good” to me, as I like the pressure to be deep in order to get the most health benefits afterwards. ⁣
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Being an active runner and someone who frequently works out is even more of a reason to make regular massages part of a routine. And believe it or not, those who spend most of their time sitting at a computer might need them to recover even more.⁣
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So! If you aren’t a fan, I really encourage you to give a professional massage with a little oomph a try. I’m not quite comfortable enough to get a message at this moment of our city re-opening, but the time will come soon enough … and I cannot wait. 🧘🏻⁣
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For now, I’ll be over here drinking plenty of water, stretching, and foam rolling with the best of ‘em. 👏🏼 Cheers! #letstalkrecovery

A lot of the exhibits might have been closed, and

A lot of the exhibits might have been closed, and it was the hottest day we’ve seen in NYC in quite some time, but we still went to a zoo today! 🦚⁣
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We’re doing our best to find the silver linings as much as we can these days. Scott and I have “meant” to check out this zoo within walking distance to our apartment for over four years, and we never “had the time” to do so together until now, in Week 20 of quarantine.⁣
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There weren’t giraffes, elephants, or safaris, but there were a lot of cute animals to adore and Skyler had a blast. Here’s to the little things that make us smile, ya know? 🐐🦙🐖⁣
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And thank you, @prospectparkzoo for taking such great precautions with social distancing. Limited tickets allowed, one way traffic only, many exhibits closed due to proximity to others, masks required, etc really makes a difference. We felt completely safe in our surroundings to explore!⁣
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Until next time, sea lions and peacocks. It was great to get to know you from the inside this time! 🤍 #exploreyourcity

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