Heather is a blogger, Studio Manager, NASM-certified personal trainer, and new mom living in New York City. Life In Leggings is a personal healthy lifestyle blog that follows her adventures in the City and helps others reach their goals by sharing quick and healthy meals, challenging workouts, and everyday fitness tips. Thanks so much for stopping by!
Results-driven nutrition and exercise advice without extremes.
✧ NASM CPT + Women’s Fitness Specialist, PN L1 CNC
✧ let's simplify healthy living 👇🏼