Training Week 1 Playlist

January 2, 2012 By Heather Leave a Comment

Here is the playlist I created for Training Week 1.

*TIP: I always include a cool down song at the end of each playlist. Use that time to walk it out and stretch!

Click here to listen online

Enjoy! 🙂

About Heather

Heather is a blogger, Studio Manager, NASM-certified personal trainer, and new mom living in New York City. Life In Leggings is a personal healthy lifestyle blog that follows her adventures in the City and helps others reach their goals by sharing quick and healthy meals, challenging workouts, and everyday fitness tips. Thanks so much for stopping by!

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Training Week 1 Playlist

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