Training Week 1 Playlist

January 2, 2012 By Heather Leave a Comment

Here is the playlist I created for Training Week 1.

*TIP: I always include a cool down song at the end of each playlist. Use that time to walk it out and stretch!

Click here to listen online

Enjoy! 🙂

About Heather

Heather is a Certified Personal Trainer, Nutrition Coach, Blogger, content creator and and boy mom living in New York City. Life In Leggings is a personal healthy lifestyle blog that follows her adventures in the City while simplifying health, fitness and wellness with tips, workouts and recipe shares along the way. Thanks so much for stopping by!

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Training Week 1 Playlist

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