Cherry Fruit Hummus Wrap

This recipe is in partnership with Lantana Foods.

Take a break from the heavy holiday food with this healthy and delicious wrap! There’s no need for dressing or sauce with the addition of a good hummus spread, either. I hope you like hummus as much as I do because this line of fruit flavors is soooo yummy!

 

I’ve been focused on eating salad after salad lately, but that habit might turn into a new one after this wrap reminded me how great they can be.

Wraps can be just as healthy as salads with the right ingredients, and I love how quick and easy they are to make and eat!

I know we aren’t anywhere near the summer months right now, but with the carb-loaded foods that come along with the holidays, I try to balance it all out by creating meals that feature multiple fruits and vegetables all in one swoop. I had a craving for a summer salad the other day, so I decided to use that as an inspiration for a new go-to wrap that I will be making on the regular.

My favorite part of the flavors is the fruit hummus that brings them all together.

I’d never tried a fruit flavored hummus before, so I was looking forward to the opportunity to get creative with them when I signed on to test out a few from Lantana!

They have a pretty new line up in the fruit category including strawberry, mango, blueberry, and cherry, which is what I used for this recipe. I love that they are so versatile, and you can use them on a variety of things from breakfast items like waffles, pancakes, and toast to a side dip to enjoy at any meal.

The cherry didn’t taste as sweet as I expected it to, but that was totally okay. In fact, I think it helps the authentic hummus factor shine through!

If you’re not one to spend hours meal prepping on the weekends, a wrap like this would be a wonderful make-ahead option that you can piece together in under fifteen minutes. Enjoy!

 

Ingredients:

This recipe makes two full wraps.

(I like to make more than one at a time so my husband can have one or I can take the leftovers to work the next day. To make one wrap, simply cut the ingredients in half!)

4 cups spinach

6 strawberries, sliced

1/2 cup mandarin oranges

1/2 cup cucumbers, sliced and halved

1/4 cup dried cranberries

1/4 cup gorgonzola cheese

2 Tbsp sliced almonds

salt and pepper to taste

1 wrap of choice (I prefer whole wheat or spinach)

4 Tbsp hummus spread on a wrap (I used Lantana Cherry)

 

Directions:

1. Slice strawberries, almonds, cucumbers, and measure out ingredients.
2. Grab a large mixing bowl and combine spinach, strawberries, cucumber, oranges, cheese, and almonds.
3. Gently toss everything together and set aside.
4. Spread hummus onto the wrap.
5. Pour ingredients in bowl onto the wrap, fold sides in, and roll tight.

 

Please let me know if you give this recipe a try!

 

Questions

Have you ever made or tried a fruit hummus?

What should I try one of these flavors on next?