The following post is sponsored by FitFluential LLC on behalf of PUMA.
Good Morning! Today I am posting from the road, and have a fun travel workout to share with you.
Summer traveling always throws a kink in my regular workout routine. Instead of giving into “vacation mode” and slacking off in activity, I wanted to take the opportunity of being away from home to challenge myself and come up with a new workout I could do any where at any time.
Most of you already know I have a love for Pilates, yoga, and anything closely related to barre. While away from home, I have thrown a few of my favorite toning and balance exercises together and mixed them in with a little bit of cardio to give you a full body workout in under 40 minutes.
Pounce + Balance Travel Workout
The best part? No equipment is necessary.
Just you, a good playlist, and some fitness gear.
Before creating the workout, I received the latest from the PUMA Fitness line, and have included a full review of the products below. First, let’s break down those exercises!
Video Demonstration
Feel free to modify or change the workout to your liking, but this is the routine I plan on doing while traveling or on days I can’t get to the gym for the remainder of the summer. Repeat the set of exercises three times, rest as needed, and make sure to stretch afterwards!
Now onto that adorable fitness gear I’m wearing…
PUMA Ribbed Performance Tank
Why are workout clothes so comfortable? I could live in them at all times of the day, every day. Actually, I kind of do. Oops.
This tank is no exception. This one runs a little big on me, but that doesn’t stop me from wearing it. The shiny, ribbed material reminds me of a set of leotards I used to wear to dance conventions growing up. That doesn’t really have anything to do with this review, but is fun to point out!
I did break a few sweats in it, and for what it’s worth the dryCELL material helped keep me feeling fresh until I was able to change.
Performance Bodywear Tech ACTV Long Tight
This is a powerCELL garment that fuses the benefits of engineered graduated compression with those of athletic tape. The garment’s interior taping is placed in anatomically strategic positions, creating a next-to-skin layer that works with your body’s natural systems. The tape provides micro-massage to help you maximize your workout and energy supply.These compression tights literally feel like a second skin. They are super soft, stretchy, and have a built in gripped lining on the inside to keep everything in place. Besides in the workout shown above, I have worn these tights on multiple runs and trips to the gym. Loving them!
PUMA Formlite XT Ultra Fluo Training Shoe
The FormLite XT Ultra is a sleeker, fitter version of its former self – and can keep up with your every crunch, bend, and kick. Evolved and geared for fit and flex, it’s lightweight with an aerodynamic design. The form-fitting upper is equipped with breathable open mesh and hot-melt overlays for a slim-and-trim aesthetic. The midsole is cushioned with lightweight EVA, while rubber pods at the outsole provide grip. Finally, the feather-inspired outsole’s cutouts create flex grooves which reduce weight and maximize performance.
This shoe is unlike any other fitness shoe I have seen before! (Did you SEE me bend it in half in the video?) Its flipping awesome.
While I wouldn’t recommend this shoe for running, I feel comfortable wearing it to any other strength training, cardio, and fitness class at the gym. I really put them to the test by wearing them to a dance rehearsal, and they passed with (bright!) flying colors. Not only are they pretty to look at, but they are probably the lightest shoe I have ever worn. Any other color samples you want to send my way, PUMA, I would be more than happy to take off your hands. 😉
And there you have my latest workout in my latest fitness gear. Exciting stuff!
Now go on and get your PUMA Fitness on!
*Disclaimer: The following post is sponsored by FitFluential LLC on behalf of PUMA Fitness. Although I was compensated for this review, all thoughts are honest and opinions are my own!
Danielle
Awesome workout! I am in love with those sneakers! Such a fun color 🙂
Heather
Me too 🙂
Karen @ Runner Girl Eats
Love the Puma gear! A girl can never have too many workout tights in my opinion 😉 Great workout too!
Heather
Oh, never! I live in them!
Hannah @ CleanEatingVeggieGirl
I want those shoes! I just love that bright color :).
Heather
I may or may not be obsessed with neon colored sneakers! 😉
Christina @ The Beautiful Balance
Loved the workout! The Puma sneakers remind me of my favorite Nike Free!
Heather
Thanks!
Jamie
Love this workout! Going to try it right now! Thanks so much for posting 🙂
Heather
Awesome! Let me know how it goes!
Katie
Workout looks great and those shoes are just SO cute!!
Heather
Thanks!! I really do love them.
Jillienne @ ChasingRaspberries
Love the workout routine! I just discovered the side plank crunches… they do amazing things to my abs!
Heather
I know! This was a discovery that happened in Fitness Pilates class. LOVE them!