Is it still winter? Has spring finally sprung? You can never really tell in our neck of the woods.
I love that the weather has been heating up, but that occasional warm tease doesn’t always stick around long enough to make the upcoming spring season feel legit. To help get me through the last push of winter, I pump myself up for a run or workout by listening to a new batch of upbeat workout songs.
I’ve been turning to this playlist on all of my in and outdoor fitness adventures lately!
(Stream and download this exact playlist – for free – here. Simply scroll to start at “Irresistible”.)
As always, I included a cool down track in order for you to be able to spend a good few minutes letting your body recover from a run or intense exercise. Please don’t skip that step!
Need more inspiration to get active?
Try one of these…
Quick & Effective Workouts To Keep You Moving
• 60’s Outside Workout (circuit starting at 60 reps, then 50, 40, 30 and so on)
• At-Home Bodyweight Burner Workout (continuous circuit of exercises – 1 minute each)
• At-Home Cardio HIIT Workout (three rounds of cardio-focused bodyweight exercises)
• Bodyweight Core & Legs Workout (great for runners!)
• Spring Outside Bodyweight Workout (quick total body circuit)
Recent Faves For Strength Training at the Gym
• 45 Min. Total Body Dumbbell Workout
• At-Home Dumbbell Strength Workout
• Stability Ball & Dumbbell Circuit Workout
• Total Body Strength Training Workout
• Upper Body & Core Superset Workout
Enjoy the tunes!
Previous Running & Workout Playlists
• New Fall Music For Your Next Workout
• New Summer Music For Your Workous
• Summer 2015 Workout Playlist
• More Spring 2015 Workout Music
• Spring 2015 Workout Playlist
And so many more on the Workout Playlists page.
Thanks for checking in, and have a great rest of your day!
Question of the Afternoon
• What is your favorite song to jam out to lately?
![[in our elementary school era] 🚌😭
Skyler did great walking into KINDERGARTEN with a big smile on his face this morning. I, however, was a bit of a mess on our walk home. 🥹
It’s wild how fast these 5 years with him have gone … 7 since we moved to NYC and into our apartment, dreaming of the day our kids would someday go to the *awesome* school right down our block. 🏫
That day is today, and I still don’t believe it — feeling allll of the emotions and thanking God for placing us here and for being able to trust His timing through the journey. 🫶🏼 #hbshinnyc
SO proud of you, SK - you are going to rock your first year at your “big boy school” - WE LOVE YOU !! 🩵👑](https://lifeinleggings.com/wp-content/plugins/instagram-feed/img/placeholder.png)
Yay for new workout music! I definitely need to up my workouts at home, so this will help get me moving!
Rachel recently posted…5 Movies I’m Excited for This Year + Fandango Giveaway
Woo hoo! I hope you like the tunes 🙂
I’m so glad you included “Work from home” in your playlist!! I LOVE that song 🙂 Also, “My house” by Flo rida is a great workout song.
Blessings,
Edye // Gracefulcoffee
Edye recently posted…Five Things Survey
That’s a good one. Funny … I actually had “My House” on this list too, but took it off because I already had one Flo Rida jam. Next time!
You always have the best workout playlists 🙂
Thanks Giselle! 🙂
Thanks for posting this! I’ve followed you on Spotify for a long time and I have always enjoyed your playlists. Can’t wait to check this out : )
Sam @ Barrister’s Beet recently posted…Preparing for Workdays on the Weekend
Woo hoo – I’m glad you like my playlists! Hopefully they are easy to stream and download!
Awesome playlist, I needed some new tunes for this Sunday’s half marathon!
Alyssa @ renaissancerunnergirl recently posted…Weekly Workouts and Updates: Spring Has Sprung, 3/7-3/13
Ahh, best of luck to you on your run!
I love all your workout playlists <3 Please please please keep making them 🙂
Erin G. @ Treats and Sneaks recently posted…We’re Moving Back To North Carolina
Thanks so much, Erin! Congrats on your move back home!
Justin Bieber’s Love Yourself. I really love this song. Music is a friendly buddy when exercising. It gives you the energy you needed to work out and uplifts your spirit to strive more and keep being fit and healthy. I always listen to christian songs when I’m running, it makes me feel the nature around me and I feel at peace while my body is renewing. Have you tried listening to christian songs when working out?
Hi Justin! I have. Sometimes it’s nice to unwind with Christian tracks. I usually do that on a Saturday morning run if I’m not working. Love the Top Christian Hits on Spotify!
Love yourself by Justin Bieber, this is perfect for cooling down. Thanks for sharing this music playlist. I will be trying this soon. I usually listen to Japanese songs though I don’t understand them, the melody is really nice. What’s your favorite int he music list you posted here?
Angela Brightman recently posted…Flybar Foam Maverick Pogo Stick Review