Spring 2014 Workout Playlist

Good Afternoon! How’s the Hump Day goin for ya?

Mine’s been rockin’ thanks to a brand new upbeat playlist I have been listening to on repeat for a few days now.

(But we’ll get to that in just a minute!)

As promised earlier, here is a look into some more of my eats today…

Lunch came around 1 p.m. with a bright veggie salad!

Baby spinach, chopped cucumbers, red, yellow, and green peppers, tomatoes, and black olives drizzled in a white Pineapple balsamic vinegar.

I totally meant to add feta cheese, but forgot about it until I was almost done eating. Dang.

For some staying power, I also enjoyed a quinoa burger topped in salsa and shredded cheese.

(I remembered it this time! Yum.)

While cleaning up, I felt like the sunshine outside was calling to me, so I took Roadie for a twenty minute walk around the neighborhood. He loved it and even stopped to roll around in the grass for a bit!

It might not be bright and springy looking, but hey, grass is grass. He had a ball and I loved getting in some fresh air with him.

Spring 2014 Running + Workout Playlist

For those of you who are new to the blog, you should know that I am quite the music lover. Pretty much any genre, any decade, or anything I can dance or chill out to, I am totally about. I always stalk iTunes, local radio stations, and Pandora hits to bookmark songs and create new playlists to listen to.

Every season, I roll out a new batch of fun songs and create a workout and running playlist I continuously listen to. Because who doesn’t get pumped up to break a sweat with a fresh playlist to take to the gym?

Just in case you are like me and like to listen to new songs a few times before you buy them… go on an give ‘em a listen!

• Happy – Pharrell Williams

• Mmm Yeah – Austin Mahone ft. Pitbull

• Red Lights – Tiesto

• Sleeping With a Friend – Neon Trees

• The Man – Aloe Blacc

• Find You – Zedd ft. Matthew Koma & Miriam Bryant

• Pumpin Blood – NONONO

• Bounce (Radio Edit) – Calvin Harris ft. Kelis

• Rap God – Eminem

• Bangarang – Skrillex ft. Sirah

• Lovesick – Camryn

• Classic – MKTO

• Ain’t It Fun – Paramore

• John Doe – B.o.B ft. Priscilla

• Not a Bad Thing – Justin Timberlake

• Crazy Beautiful – Sydney Leigh

(a Detroit local we performed with at a game!)

• Wild Wild Love – Pitbull ft. G.R.L.

• All of Me (The Voice Performance) – Ray Boudreaux (<- obsessed)

Per usual, a slow jam to cool you down!

Previous Running + Workout Playlists

• Winter 2013-14 Workout Playlist

• Fall 2013 Workout Playlist

• Summer 2013 Workout Playlist I

• Summer 2013 Workout Playlist II

• Spring 2013 Working Playlist

• Winter 2012-13 Workout Playlist

• Fall 2012 Workout Playlist

• Summer 2012 Workout Playlist

And a whole series of half marathon training playlists you can find on the Fitness page!

Hope you enjoyed this little nugget of workout inspiration. I better get going and on my way to get ready for practice. See you in the morning!

What is one workout song you have been loving lately?

Have a great rest of your Wednesday!