As most of you know, Training Week 7 was a little out of the norm for me because of traveling up to Philly and New York. I didn’t get my 12-miler in, but we did do a lot of walking and took a yoga class.
Regardless of what you’re doing to get active, here’s a playlist that could get you through at least an hour of walking, running or any kind of workout.
-> click here to listen online
Don’t forget to cool down, stretch & enjoy! 🙂
![[in our elementary school era] 🚌😭
Skyler did great walking into KINDERGARTEN with a big smile on his face this morning. I, however, was a bit of a mess on our walk home. 🥹
It’s wild how fast these 5 years with him have gone … 7 since we moved to NYC and into our apartment, dreaming of the day our kids would someday go to the *awesome* school right down our block. 🏫
That day is today, and I still don’t believe it — feeling allll of the emotions and thanking God for placing us here and for being able to trust His timing through the journey. 🫶🏼 #hbshinnyc
SO proud of you, SK - you are going to rock your first year at your “big boy school” - WE LOVE YOU !! 🩵👑](https://lifeinleggings.com/wp-content/plugins/instagram-feed/img/placeholder.png)
I wanted to thanks for this nice learn!! I undoubtedly enjoying every little bit of it I have you bookmarked to check out new stuff you submit